Athletes - just like anyone else - need fresh, properly prepared, high quality, nutrient dense food that is devoid of toxins and additives. Meal planning and timing is also essential. Athletes have specific needs and I help athletes of all ages with nutrition, meal planning and timing. 

 

If you have taken one of my classes or listened to a lecture, click here for more information and handouts.

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If you would like to work with me, please contact me.

 

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